Back to square 1

Ok. Hard decision, but the best one, I believe and hope: I won't run again until the pain in my knee is completely gone. It's kinda stupid to continue to run through this pain and believe that it will get better. So, starting today, I'm back to the elliptical trainer until it heals. I'll also do more stretching than I've been doing, specially to the hamstrings, quads and the muscle under the calf. Will also dedicate to strengthening exercises to the inner part of my quads. Will tape my knees throughout the day. And after my holidays, which start in a few weeks and end on July, 12th, I will get back to running, pain free. Amen!